Ask The Expert: At What Age Should I Consider Getting a Gym Membership?
Learn from the Sanford Wellness Center with this Ask the Expert Question: At what age should i consider getting a gym membership?
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Tag: Fitness
Fitness on the Green
Looking for a feel-good way to kick off your weekend? Join us for Fitness in the Park—a free,...
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Mini Movement Class
Mini Movement ClassThis is a class for ages 3-5 year olds. In this class we teach tiny fitness,...
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Little Flyers – Beginner Aerial Arts 6-Week Series (Ages 4-7)
Bring your littles to us to explore the exciting world of aerial arts! Unlock your child’s sense...
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Thursday Night Goat Yoga
Join us for the premier goat yoga class in the region! Nikki and Clarke Highby of Bee Fit SD Yoga...
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