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How Do You Start Exercising in the New Year and Stick to it? 

Learn from the Sanford Wellness Center with this Ask The Expert Question: How do you start exercising in the New Year and stick to it?

Slice, Sip & Socialize: Date Night at the Southside Slamwich!

Looking for a unique and delicious date night idea that mixes casual fun with serious flavor? This February, skip the typical dinner and a movie...

Limiting Screen Time for a Mindful Childhood

Limiting screen time makes for a mindful childhood. Learn from the American Heart Association of South Dakota how to be set up for success.

The Lifesaving Skill Every Family Needs to Know this February

February is National Heart Month. Learn from the American Heart Association-South Dakota about this lifesaving skill!

Maternity Photo Sessions are Trendy in 2026

Sioux Falls-based photographer, Patty Solis, tells us why maternity photos are trending for pregnant mamas.

Ask the Expert: Feeling Worried or Sad is a Natural Part of Growing Up. But How Can You Help a Child or Youth at a Vulnerable Moment? 

Learn from Avera Behavioral Health with this Ask The Expert Question: Feeling Worried or sad is a natural part of growing up. But how can...

Kids’ Super Bowl Charcuterie Board (Because Kids Deserve the Fun Too)

Hold the brie and olives...make a Kids' Super Bowl Charcuterie Board for the big game! Kids deserve to have fun with Super Bowl snacks, too!

25 Ways to Celebrate Valentine’s Day With Your Kids

Check out our 25 ways to celebrate Valentine's Day with your kids! All super easy, non-stressful, and realistic!

Top Tips for Beating the January Blues

January can be a looong month in the Midwest. Here are some easy ways to help keep the blues away!

How Much Screen Time Are Kids Really Getting? Let’s Look at the Stats

Where does your family fall in the National Statistics for screen time?