HypnoBirthing Spring 2026

5 week Hypnobirthing Series Offerings
Virtual AND In Person taught simultaneously

????Spring 2026: March/April classes
Sunday, March 1 @ 6:30pm
Sunday, March 15 @ 6:30pm
*Sunday, March 29 @ 6:30pm
Sunday, April 12 @ 6:30pm
Sunday, April 26 @ 6:30pm

*Class #3 has lots of deep relaxation and meditation practice, and it is best done in the comfort of your own home to really be able to relax! This class is only taught virtually.

Classes held at Transitions: Doula & Life Services, 2908 E 26th St, Sioux Falls, SD
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????HypnoBirthing is an extraordinary childbirth education program unlike any other. This isn’t just any conventional childbirth program; it’s a transformative philosophy that harnesses the incredible connection between your mind and body. ????

Hypnobirthing is built upon an educational framework of self-understanding, special breathing techniques, relaxation, visualization, and meditative practice.

It’s comprehensive, so you’ll get all of the thorough birth education you need in addition to learning hypnotic and relaxation practices!

You’ll leave this class feeling excited about your upcoming birth experience. ????

What’s included in the class registration?
????????‍????‍????????You + one partner/support person of your choosing
????5 weeks of expert, personalized guidance
????A 75-Page Student Manual, including hypnosis scripts, the details of birth, summaries of our tools, beautiful illustrations, and robust guides for you and partner.
????Your own copy of Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing and download code for The Rainbow Relaxation.
????‍????Instruction on all of the “Birth 101” topics such as the stages of labor.
????Full support of your birth choices. This means class is welcoming to all, whether you are planning a non-medicated or a medicated birth. We help you hone in on your own birth preferences!