SDSU Extension Fall Into Fitness Virtual Challenge

Make this fall your healthiest season yet by joining SDSU Extension’s Fall into Fitness Virtual Challenge! Sign up to receive health and fitness tips, motivation, and opportunities to win prizes while tracking your physical activity throughout October. In addition, a weekly sleep challenge will help you build healthy sleep habits that support your overall well-being. Register on our events page then watch your email on October 1 for challenge details and your activity tracking calendar. Stay active, get better rest, and fall into fitness with us this October!