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X-WR-CALDESC:Sioux Empire&#039;s Family Resource
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DTSTART:20260308T030000
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DTSTART;TZID=America/Chicago:20250517T080000
DTEND;TZID=America/Chicago:20250517T120000
DTSTAMP:20250415T214018Z
CREATED:20250415
LAST-MODIFIED:20250415
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SUMMARY:The Empower U Shakeout Run for the Skedaddle Half Marathon
DESCRIPTION:\nThis is not your average shakeout run. This is how you kick off race weekend right.\n\n\n The Empower U Shakeout Run for the Skedaddle Half Marathon is where momentum begins.\n\n\nHere’s the breakdown \n A light 3-mile run led by Performance Physical Therapist + Endurance Specialist Kaitlyn McNamara (translation: your race day warm-up is in expert hands).\n Breakfast. Coffee. Community.\n Swag bags valued at $200+ for the first 50 to register. Including a free dry-needle session at Empower U, Juice Stop Coupons, IV Club discount, Wholly Balls protein snacks and more!\n\n\nAll for just $10.\n\n\n You don’t have to be racing the Skedaddle to join.\n You do have to sign up fast to grab your swag.\n\n\nFriends and families welcome. This is about movement, energy, and connection.\n\n\n After the run, we’ll head to 605 Running Company for the 60.5 Move Expo. For more good vibes and prizes!\n\n\n Let this be the move that sets the tone for your entire weekend.\n\n\n Click “Sign Up” to Register now, before those first 50 spots are gone.\n\n
URL:https://thehoodmagazine.com/siouxfallsevents/the-empower-u-shakeout-run-for-the-skedaddle-half-marathon/
CATEGORIES:Recreation
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